Easy Air Fryer Chicken Breast in Mustard Sauce Recipe

Hey there foodies! If you're looking for a quick and delicious meal, this chicken breast in mustard sauce recipe cooked in an air fryer is just what you need. It's a perfect blend of flavors and is super easy to make. Let's get cooking!

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp Dijon mustard
• 1 tbsp honey
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• Fresh parsley for garnish

Steps to follow:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix together the Dijon mustard, honey, olive oil, garlic powder, paprika, salt, and black pepper.
3. Coat the chicken breasts with the mustard mixture.
4. Place the chicken breasts in the air fryer basket, leaving some space between them.
5. Cook for 15-18 minutes, flipping halfway through, until the chicken is golden and cooked through.
6. Garnish with fresh parsley and serve hot.

Tricks and tips:

• To ensure even cooking, make sure the chicken breasts are similar in size.
• For a touch of heat, add a pinch of cayenne pepper to the mustard sauce.
• Allow the chicken to rest for a few minutes after cooking to lock in the juices.

Benefits of the ingredients used:

The Dijon mustard used in this recipe is not only flavorful but also adds a good dose of antioxidants and can help boost metabolism. Honey is a natural sweetener and may have potential antibacterial properties. Olive oil is a source of healthy fats and can contribute to heart health. Paprika is rich in vitamin C and antioxidants.

And there you have it! A scrumptious chicken breast in mustard sauce made effortlessly in the air fryer. Enjoy this flavorful and wholesome dish with your loved ones.