Easy Air Fryer Salmon Meatball Recipe: A Tasty and Healthy Twist

Welcome to our air fryer recipe for delicious salmon meatballs! This recipe is a delightful twist on traditional meatballs and is perfect for a quick and flavorful meal. You're going to love the crispy texture and savory flavor of these salmon meatballs. Let's get cooking!

Índice
  1. Preparation time: 20 minutes
  2. Difficulty: Easy
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time: 20 minutes

Difficulty: Easy

Ingredients:

  • 1 lb fresh salmon fillet, skin removed
  • 1/2 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 egg, lightly beaten
  • 2 cloves garlic, minced
  • 1 tsp lemon zest
  • Salt and pepper to taste
  • Olive oil cooking spray

Steps to follow:

  1. Cut the salmon into small chunks and place them in a food processor. Pulse until the salmon is finely chopped but not pureed.
  2. In a large bowl, combine the chopped salmon, breadcrumbs, parmesan cheese, parsley, egg, garlic, lemon zest, salt, and pepper. Mix until well combined.
  3. Form the mixture into golf ball-sized meatballs and place them on a plate.
  4. Preheat the air fryer to 375°F (190°C). Lightly coat the salmon meatballs with olive oil cooking spray.
  5. Place the meatballs in the air fryer basket in a single layer. Cook for 10-12 minutes, or until the meatballs are golden brown and cooked through, turning them halfway through the cooking time.
  6. Serve the salmon meatballs with your favorite dipping sauce or as a tasty addition to salads or pasta dishes.

Tricks and tips:

  • Use fresh salmon: Fresh salmon fillet yields the best flavor and texture for the meatballs.
  • Make ahead: Prepare the meatballs ahead of time and refrigerate until ready to cook.

Benefits of the ingredients used:

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Salmon: Rich in omega-3 fatty acids, salmon is great for heart health and provides essential nutrients for overall well-being.

Parsley: This herb is a good source of vitamins A, C, and K, and adds a fresh, flavorful element to the meatballs.

We hope you enjoy making and savoring these delicious salmon meatballs in the air fryer. They're a perfect addition to any meal and a great way to enjoy the health benefits of salmon. Happy cooking!

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