Easy Air Fryer Salmon Meatball Recipe: A Tasty and Healthy Twist
Welcome to our air fryer recipe for delicious salmon meatballs! This recipe is a delightful twist on traditional meatballs and is perfect for a quick and flavorful meal. You're going to love the crispy texture and savory flavor of these salmon meatballs. Let's get cooking!
Preparation time: 20 minutes
Difficulty: Easy
Ingredients:
- 1 lb fresh salmon fillet, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg, lightly beaten
- 2 cloves garlic, minced
- 1 tsp lemon zest
- Salt and pepper to taste
- Olive oil cooking spray
Steps to follow:
- Cut the salmon into small chunks and place them in a food processor. Pulse until the salmon is finely chopped but not pureed.
- In a large bowl, combine the chopped salmon, breadcrumbs, parmesan cheese, parsley, egg, garlic, lemon zest, salt, and pepper. Mix until well combined.
- Form the mixture into golf ball-sized meatballs and place them on a plate.
- Preheat the air fryer to 375°F (190°C). Lightly coat the salmon meatballs with olive oil cooking spray.
- Place the meatballs in the air fryer basket in a single layer. Cook for 10-12 minutes, or until the meatballs are golden brown and cooked through, turning them halfway through the cooking time.
- Serve the salmon meatballs with your favorite dipping sauce or as a tasty addition to salads or pasta dishes.
Tricks and tips:
- Use fresh salmon: Fresh salmon fillet yields the best flavor and texture for the meatballs.
- Make ahead: Prepare the meatballs ahead of time and refrigerate until ready to cook.
Benefits of the ingredients used:
Salmon: Rich in omega-3 fatty acids, salmon is great for heart health and provides essential nutrients for overall well-being.
Parsley: This herb is a good source of vitamins A, C, and K, and adds a fresh, flavorful element to the meatballs.
We hope you enjoy making and savoring these delicious salmon meatballs in the air fryer. They're a perfect addition to any meal and a great way to enjoy the health benefits of salmon. Happy cooking!
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