Easy Air Fryer Gnocchi Bolognese Recipe

Welcome back to our air fryer recipe blog! Today, I'm excited to share with you a delicious and comforting recipe for gnocchi bolognese. This classic Italian dish is perfect for a cozy night in or a special gathering with friends and family. Let's dive into the details of this mouthwatering recipe!

Preparation time:

40 minutes

Difficulty:

Easy

Ingredients:

• 1 pound fresh gnocchi
• 1 tablespoon olive oil
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• 1/2 pound ground beef
• 1 can (14 oz) crushed tomatoes
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Steps to follow:

1. Preheat your air fryer to 400°F (200°C).
2. Cook the gnocchi in boiling water according to package instructions, then drain and set aside.
3. In a skillet, heat the olive oil over medium heat and sauté the onion and garlic until softened.
4. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks.
5. Stir in the crushed tomatoes and dried oregano, then season with salt and pepper.
6. Add the cooked gnocchi to the skillet and toss to combine with the bolognese sauce.
7. Transfer the gnocchi bolognese to an air fryer-safe baking dish and place it in the preheated air fryer.
8. Cook for 10-12 minutes or until the top is golden and bubbly.
9. Serve hot, topped with grated Parmesan cheese.

Tricks and tips:

• For a vegetarian option, you can substitute the ground beef with sautéed mushrooms or plant-based ground meat.
• Feel free to add a sprinkle of red pepper flakes for a hint of spice in the bolognese sauce.

Benefits of the ingredients used:

Did you know that gnocchi, made with potatoes, is a great source of vitamin C and potassium? This comforting pasta alternative also provides energy-boosting carbohydrates for a satisfying meal.

Serving of crushed tomatoes offers a dose of lycopene, a powerful antioxidant that may support heart health and protect against certain types of cancer.

Garlic and onions are known for their immune-boosting properties and potential ability to reduce inflammation in the body, making them valuable additions to this flavorful dish.

Sprinkling Parmesan cheese on top not only adds a rich, savory flavor but also contributes a good amount of calcium and protein to your meal.

We hope you enjoy this delightful gnocchi bolognese recipe for your next air fryer adventure. Happy cooking!