Crispy Air Fryer Aubergines with Honey: A Must-Try Recipe!
Hey there foodies! Today, I've got a fantastic recipe for you to try in your air fryer. These honey-glazed aubergines are the perfect combination of sweet and savory, and they're super easy to make. Let's get started!
Índice
Preparation time:
20 minutes
Difficulty:
Easy
Ingredients:
- 2 large aubergines, sliced
- 2 tbsp olive oil
- 3 tbsp honey
- Salt and pepper to taste
- Fresh parsley for garnish
Steps to follow:
- Preheat the air fryer to 180°C (360°F).
- In a small bowl, mix together the olive oil, honey, salt, and pepper.
- Brush the aubergine slices with the honey mixture, ensuring they're evenly coated.
- Place the aubergine slices in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping the slices halfway through, until golden and tender.
- Remove from the air fryer and garnish with fresh parsley.
- Serve and enjoy!
Tricks and tips:
- Make sure to slice the aubergines evenly to ensure even cooking.
- Feel free to add a sprinkle of chili flakes for a touch of heat.
- Drizzle with a little extra honey before serving for an extra touch of sweetness.
Benefits of the ingredients used:
Aubergines are low in calories and high in fiber, making them a great addition to a healthy diet. Honey is a natural sweetener and is packed with antioxidants, making it a better alternative to refined sugars.
Thanks for joining me in the kitchen today! I hope you give this recipe a try and love it as much as I do. Happy cooking!
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