Crispy Air Fryer Aubergines with Honey: A Must-Try Recipe!

Hey there foodies! Today, I've got a fantastic recipe for you to try in your air fryer. These honey-glazed aubergines are the perfect combination of sweet and savory, and they're super easy to make. Let's get started!

Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

20 minutes

Difficulty:

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Easy

Ingredients:

  • 2 large aubergines, sliced
  • 2 tbsp olive oil
  • 3 tbsp honey
  • Salt and pepper to taste
  • Fresh parsley for garnish

Steps to follow:

  1. Preheat the air fryer to 180°C (360°F).
  2. In a small bowl, mix together the olive oil, honey, salt, and pepper.
  3. Brush the aubergine slices with the honey mixture, ensuring they're evenly coated.
  4. Place the aubergine slices in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping the slices halfway through, until golden and tender.
  6. Remove from the air fryer and garnish with fresh parsley.
  7. Serve and enjoy!

Tricks and tips:

  • Make sure to slice the aubergines evenly to ensure even cooking.
  • Feel free to add a sprinkle of chili flakes for a touch of heat.
  • Drizzle with a little extra honey before serving for an extra touch of sweetness.

Benefits of the ingredients used:

Aubergines are low in calories and high in fiber, making them a great addition to a healthy diet. Honey is a natural sweetener and is packed with antioxidants, making it a better alternative to refined sugars.

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Thanks for joining me in the kitchen today! I hope you give this recipe a try and love it as much as I do. Happy cooking!

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