Easy Buffalo Cauliflower Burger Recipe for Air Fryer Mastery

Hey there foodies! Looking for a tasty and healthier alternative to the classic buffalo chicken burger? Look no further, because this buffalo cauliflower burger is here to win your taste buds over! It's crunchy, tangy, and downright delicious. Plus, it's easy to make in your air fryer. Let's dive into the recipe!

  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

30 minutes




  • 1 head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1 cup of water
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 cup of buffalo sauce
  • 4 burger buns
  • Lettuce, tomato, and any other preferred toppings

Steps to follow:

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, whisk together the flour, water, garlic powder, and paprika to create a batter.
  3. Dip each cauliflower floret into the batter, coating it completely, and then place it in the air fryer basket.
  4. Cook the cauliflower in the air fryer for 15-20 minutes, flipping halfway through, until golden and crispy.
  5. Transfer the cooked cauliflower to a bowl and toss it with the buffalo sauce until evenly coated.
  6. Assemble the buffalo cauliflower on the buns with your desired toppings.
  7. Serve and enjoy!

Tricks and tips:

  • For extra crispiness, you can spray the battered cauliflower with cooking spray before air frying.
  • Feel free to adjust the amount of buffalo sauce to your preferred level of spiciness.

Benefits of the ingredients used:

Did you know that cauliflower is an excellent source of vitamins and fiber, making it a great addition to your diet? It's also low in calories and can be a versatile substitute for heavier ingredients in recipes, boosting the nutritional profile of your meals!

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Thanks for tuning in to this lip-smacking buffalo cauliflower burger recipe! I hope you enjoy making and devouring this flavorful dish. Feel free to customize it with your favorite toppings and share it with your friends and family. Until next time, happy cooking!

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