Spicy Honey Wings: Air Fryer Recipe

Hey there, wing enthusiasts! If you're looking for a finger-licking good snack, you're in the right place. These spicy wings with honey are a perfect blend of heat and sweet, and the best part is they're made in the air fryer, so they're healthier too. Let's dive into the recipe and get those taste buds tingling!

Preparation time:

30 minutes

Difficulty:

Easy

Ingredients:

• 2 lbs chicken wings
• 2 tbsp honey
• 1 tsp cayenne pepper
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup hot sauce

Steps to follow:

1. Preheat the air fryer to 380°F (190°C).
2. In a large bowl, mix together the honey, cayenne pepper, paprika, garlic powder, salt, black pepper, and hot sauce.
3. Add the chicken wings to the bowl and toss to coat evenly.
4. Place the wings in the air fryer basket in a single layer, making sure not to overcrowd them.
5. Cook for 25-30 minutes, flipping the wings halfway through, until crispy and cooked through.
6. Remove the wings from the air fryer and let them rest for a few minutes before serving.

Tricks and tips:

• For extra crispiness, you can lightly coat the wings with a little oil before seasoning.
• If you prefer a milder flavor, reduce the amount of cayenne pepper and hot sauce.

Benefits of the ingredients used:

The honey used in this recipe adds a touch of sweetness while also providing natural antioxidants and potential antibacterial properties. The spices like cayenne pepper and paprika not only bring the heat but also contain compounds that may have anti-inflammatory and metabolism-boosting benefits. Combined with the high-quality protein from the chicken wings, this dish offers a flavorful and nutritious snack option.

Hope you enjoy making and savoring these scrumptious wings as much as I do! Until next time, happy cooking!