Crispy Air Fryer Chicken Tenders Recipe

Looking for a quick and delicious chicken recipe? Try out our mouth-watering chicken tears in the air fryer! This recipe is perfect for a busy weeknight when you want to whip up something tasty without a lot of fuss. The succulent chicken tears with a crispy coating are sure to satisfy your craving for a flavorful meal. Let's get cooking!
Índice
Preparation time:
30 minutes
Difficulty:
Easy
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs, beaten
Steps to follow:
- Preheat the air fryer to 375°F (190°C).
- Cut the chicken breasts into bite-sized pieces.
- In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip the chicken pieces in the beaten eggs, then coat them with the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken pieces in the air fryer basket in a single layer.
- Cook for 10-12 minutes, or until the chicken is golden brown and cooked through, flipping halfway through the cooking time.
- Remove the chicken tears from the air fryer and serve hot with your favorite dipping sauce.
Tricks and tips:
- For extra crispy chicken tears, spray the breaded pieces lightly with cooking spray before air frying.
- Ensure the chicken pieces are evenly coated with the breadcrumb mixture for a uniform crunch.
Benefits of the ingredients used:
Chicken breasts are a good source of lean protein, while garlic powder and black pepper add flavorful and potential health benefits.
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