Crispy Air Fryer Chicken Tenders Recipe

Looking for a quick and delicious chicken recipe? Try out our mouth-watering chicken tears in the air fryer! This recipe is perfect for a busy weeknight when you want to whip up something tasty without a lot of fuss. The succulent chicken tears with a crispy coating are sure to satisfy your craving for a flavorful meal. Let's get cooking!

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Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

30 minutes

Difficulty:

Easy

Ingredients:

  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 eggs, beaten
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Steps to follow:

  1. Preheat the air fryer to 375°F (190°C).
  2. Cut the chicken breasts into bite-sized pieces.
  3. In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  4. Dip the chicken pieces in the beaten eggs, then coat them with the breadcrumb mixture, pressing gently to adhere.
  5. Place the coated chicken pieces in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, or until the chicken is golden brown and cooked through, flipping halfway through the cooking time.
  7. Remove the chicken tears from the air fryer and serve hot with your favorite dipping sauce.

Tricks and tips:

  • For extra crispy chicken tears, spray the breaded pieces lightly with cooking spray before air frying.
  • Ensure the chicken pieces are evenly coated with the breadcrumb mixture for a uniform crunch.
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Benefits of the ingredients used:

Chicken breasts are a good source of lean protein, while garlic powder and black pepper add flavorful and potential health benefits.

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