Flavorful Marinated Tofu Air Fryer Recipe

Welcome to another delicious and simple recipe that will make your taste buds sing! Today, we're going to prepare marinated tofu in the air fryer. This recipe is perfect for a quick and healthy meal, and the marinated tofu turns out crispy on the outside and tender on the inside, bursting with flavor.

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 1 block of firm tofu, drained and pressed
• 3 tablespoons soy sauce
• 2 tablespoons maple syrup
• 1 tablespoon sesame oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger, grated
• 1 tablespoon cornstarch
• Sesame seeds and green onions for garnish

Steps to follow:

1. Cut the pressed tofu into cubes and place in a bowl.
2. In a separate bowl, whisk together soy sauce, maple syrup, sesame oil, garlic powder, and grated ginger. Pour the marinade over the tofu and let it marinate for 10-15 minutes.
3. Sprinkle cornstarch over the marinated tofu and gently toss to coat.
4. Preheat the air fryer to 375°F (190°C). Place the tofu cubes in the air fryer basket in a single layer.
5. Cook for 10-12 minutes, shaking the basket halfway through, until the tofu is crispy and golden.
6. Remove from the air fryer and garnish with sesame seeds and sliced green onions. Serve and enjoy!

Tricks and tips:

• For extra crispiness, you can spray or brush the tofu cubes with a small amount of oil before air frying.
• Make sure to drain and press the tofu to remove excess water, allowing it to absorb the marinade better and achieve a firmer texture.

Benefits of the ingredients used:

Tofu is a great source of plant-based protein and is rich in essential amino acids. It is also high in iron and calcium, making it a nutritious addition to a balanced diet. The marinade ingredients like soy sauce and ginger not only add amazing flavor but also contribute to the dish's antioxidant and anti-inflammatory properties.

So, there you have it - a simple and delightful recipe for marinated tofu in the air fryer! We hope you enjoy making and savoring this flavorful dish as much as we do.