Flavorful Air Fryer Chicken with Fine Herbs: A Savory Recipe to Try Today!

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 tablespoon fresh chopped thyme
• 1 tablespoon fresh chopped rosemary
• 1 tablespoon fresh chopped parsley
• 2 cloves garlic, minced
• Salt and pepper to taste

Steps to follow:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix the olive oil, thyme, rosemary, parsley, and minced garlic to make the herb marinade.
3. Pat dry the chicken breasts and rub them with the herb marinade, ensuring they are evenly coated.
4. Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
5. Season with salt and pepper to taste and serve hot.

Tricks and tips:

• For extra flavor, marinate the chicken breasts with the herb mixture for 30 minutes before air frying.
• Make sure not to overcrowd the air fryer basket to ensure even cooking.
• Adjust the cooking time based on the thickness of the chicken breasts.

Benefits of the ingredients used:

Thyme, rosemary, and parsley are all antioxidant-rich herbs that can contribute to overall health. Olive oil is a good source of healthy fats, while garlic is known for its immune-boosting properties.