Easy Air Fryer Sausage, Goat Cheese Roll, and Caramelized Onion Recipe

Hey there foodies! Looking for a quick and delicious air fryer recipe? You've come to the right place. Today, I'm sharing a mouthwatering recipe for sausages with goat roll and caramelised onions that's guaranteed to make your taste buds sing. Let's dive into this easy and satisfying dish!

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 4 Italian sausages
• 4 oz goat cheese, crumbled
• 2 large onions, thinly sliced
• 2 tbsp olive oil
• Salt and pepper to taste

Steps to follow:

1. Preheat the air fryer to 375°F.
2. Make a slit in each sausage and stuff with crumbled goat cheese.
3. In a bowl, toss the sliced onions with olive oil, salt, and pepper.
4. Place the stuffed sausages and seasoned onions in the air fryer basket.
5. Cook for 12-15 minutes, shaking the basket halfway through, until sausages are cooked through and onions are caramelized.
6. Serve the sausages and caramelized onions together and enjoy!

Tricks and tips:

• For extra flavor, consider adding a sprinkle of your favorite herbs or a dash of balsamic vinegar to the caramelized onions.
• Adjust the cooking time based on the thickness of the sausages to ensure they are fully cooked.

Benefits of the ingredients used:

The goat cheese provides a rich source of protein and calcium, while the onions are packed with antioxidants and anti-inflammatory properties. Plus, using the air fryer reduces the need for excess oil, making this dish a healthier option without sacrificing flavor!

Thanks for joining me in the kitchen today. I hope you savor every bite of this delightful dish. Until next time, happy cooking!