Crispy Air Fryer Hake Recipe: A Flavorful and Easy Dish
Do you have an air fryer and love crispy fish? Then you'll want to try this quick and easy recipe for crispy hake in the air fryer. This recipe is perfect for a weeknight dinner when you want something delicious without spending hours in the kitchen.
Índice
Preparation time:
20 minutes
Difficulty:
Easy
Ingredients:
- 4 hake fillets
- 1 cup breadcrumbs
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 eggs, beaten
Steps to follow:
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, mix the breadcrumbs, paprika, garlic powder, salt, and pepper.
- Dip each hake fillet into the beaten eggs, letting any excess drip off, then dredge in the breadcrumb mixture, pressing gently to adhere.
- Place the breaded hake fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until the fish is golden and crispy, flipping halfway through.
- Serve the crispy hake hot with your favorite dipping sauce or a squeeze of lemon.
Tricks and tips:
- Make sure to preheat the air fryer to ensure the fish gets crispy.
- Using panko breadcrumbs will give the hake an extra crunchy coating.
- For a flavor boost, add a pinch of cayenne pepper or lemon zest to the breadcrumb mixture.
Benefits of the ingredients used:
Did you know that hake is a low-calorie, high-protein fish that provides essential nutrients such as omega-3 fatty acids, which are good for heart health? Additionally, using the air fryer reduces the amount of oil needed, making this recipe a healthier alternative to traditional frying methods.
So, why not try this crispy hake recipe in your air fryer for a quick, delicious, and healthier dinner option?
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