Crispy Air Fryer Hake Recipe: A Flavorful and Easy Dish to Try at Home

Welcome to our air fryer recipe series! Today we're bringing you a delicious and healthy recipe for hake in the air fryer. This easy and flavorful dish is perfect for a quick weeknight dinner or a weekend treat. Let's get cooking!

Preparation time: 20 minutes

Difficulty: Easy

Ingredients:

• 4 hake fillets
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh lemon wedges for serving

Steps to follow:

1. Preheat the air fryer to 360°F (180°C).
2. Pat the hake fillets dry with a paper towel.
3. In a small bowl, mix the olive oil, paprika, garlic powder, salt, and pepper.
4. Brush the hake fillets with the olive oil mixture, ensuring they are coated evenly on both sides.
5. Place the hake fillets in the air fryer basket in a single layer.
6. Cook for 8-10 minutes, flipping the fillets halfway through, until the fish is cooked through and golden brown.
7. Serve the hake hot with fresh lemon wedges on the side.

Tricks and tips:

• For extra flavor, you can sprinkle some fresh herbs, such as dill or parsley, over the cooked hake before serving.
• Make sure not to overcrowd the air fryer basket to ensure even cooking of the hake fillets.

Benefits of the ingredients used:

The hake fillets are a great source of protein and omega-3 fatty acids, essential for heart health. Olive oil is rich in healthy monounsaturated fats and may help lower the risk of heart disease.

Thank you for joining us for this air fryer hake recipe! We hope you enjoy making and savoring this delightful dish. Happy cooking!