Crispy Air Fryer Chicken with Veggies: A Healthy and Easy Recipe
Welcome to our air fryer recipe! Today, we're going to prepare a delicious and healthy chicken dish with a variety of colorful vegetables. It's a perfect easy meal for a busy weeknight or a relaxed weekend dinner. Let's get started!
Índice
Preparation time:
25 minutes
Difficulty:
Easy
Ingredients:
- 4 chicken breasts
- 1 cup of broccoli, chopped
- 1 cup of bell peppers, sliced
- 1 cup of cherry tomatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Steps to follow:
- Preheat the air fryer to 360°F (180°C).
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the seasoned oil mixture.
- Place the chicken in the air fryer basket and cook for 10 minutes.
- After 10 minutes, add the chopped broccoli, bell peppers, and cherry tomatoes to the air fryer basket.
- Continue cooking for an additional 10 minutes, or until the chicken is cooked through and the vegetables are tender.
- Remove from the air fryer and let it rest for a few minutes before serving.
Tricks and tips:
- Make sure to evenly coat the chicken with the seasoned oil mixture for the best flavor.
- Feel free to customize the vegetables with your favorites, such as zucchini or mushrooms.
Benefits of the ingredients used:
Broccoli is packed with vitamin C and fiber, while bell peppers are a great source of antioxidants and vitamin A. The chicken provides protein for muscle health and repair.
We hope you enjoy cooking and savoring this delicious air fryer chicken with vegetables. Bon appétit!
Deja una respuesta
More related recipes