Crispy Air Fryer Veal Medallion Recipe for a Flavorful Meal

Are you in the mood for a delightful and succulent dish? Look no further than this mouthwatering recipe for medallion of veal in the air fryer. The air fryer promises to deliver a perfectly crispy and tender medallion of veal without the excess oil. It's the perfect dish for a special occasion or a cozy night in. Let's get cooking!

Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

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20 minutes

Difficulty:

Easy

Ingredients:

  • 4 veal medallions
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder

Steps to follow:

  1. Preheat the air fryer to 400°F (200°C).
  2. Brush the veal medallions with olive oil and season with salt, pepper, thyme, and garlic powder.
  3. Place the seasoned veal medallions in the air fryer basket in a single layer.
  4. Cook for 8-10 minutes, flipping the medallions halfway through, until golden brown and cooked through.
  5. Remove from the air fryer and let rest for a few minutes before serving.

Tricks and tips:

  • Make sure not to overcrowd the air fryer basket to ensure even cooking.
  • For an extra flavor boost, you can marinate the veal medallions in the seasoning for 30 minutes before air frying.

Benefits of the ingredients used:

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The use of olive oil provides heart-healthy monounsaturated fats, while veal is a great source of high-quality protein and essential nutrients. This dish is a delicious way to incorporate these beneficial ingredients into your diet.

Get ready to enjoy the tender and flavorful medallion of veal straight from your air fryer. It's a simple and satisfying dish that's sure to impress. Happy cooking!

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