Crispy Air Fryer Breaded Fish Recipe You'll Love

Hey there, seafood lovers! Today, I have a fantastic recipe for you - crispy and tender breaded fish made in the air fryer. This dish is not only easy to prepare but also healthier than traditional fried fish. Let's dive into the recipe and bring the delightful flavors of the sea to your kitchen!
Índice
Preparation time:
25 minutes
Difficulty:
Easy
Ingredients:
- 4 fillets of white fish (such as tilapia or cod)
- 1 cup of bread crumbs
- 2 eggs, beaten
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil spray
Steps to follow:
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, mix the bread crumbs, paprika, garlic powder, salt, and pepper.
- Dip each fish fillet into the beaten eggs, then coat with the bread crumb mixture, pressing gently to adhere.
- Lightly spray the air fryer basket with olive oil. Place the breaded fish in the basket in a single layer.
- Cook in the air fryer for 10-12 minutes, flipping the fish halfway through cooking, until golden brown and crispy.
- Serve the breaded fish hot with a side of tartar sauce or lemon wedges.
Tricks and tips:
- If using frozen fish fillets, make sure to thaw them completely before breading and cooking.
- For extra crispy texture, you can spray the breaded fish with olive oil before air frying.
Benefits of the ingredients used:
The white fish used in this recipe is a great source of lean protein and omega-3 fatty acids, which are essential for heart health. Additionally, using the air fryer reduces the amount of added oils required for cooking, making it a healthier option for enjoying fried fish.
I hope you enjoy making and savoring this delectable breaded fish in the air fryer! Until next time!
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