Crispy Air Fryer Cod with Roasted Vegetables Recipe

Welcome to another delicious recipe for your air fryer! Today, we're going to prepare a mouthwatering cod with vegetables that will impress your taste buds and keep you feeling satisfied. With the help of your handy air fryer, this recipe will be a breeze to make, and the end result will be a delightful and healthy meal.

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 4 pieces of cod fillet
• 1 cup cherry tomatoes
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 2 cloves of garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh lemon wedges for serving

Steps to follow:

1. Preheat your air fryer to 360°F (180°C).
2. In a large bowl, toss the cherry tomatoes, bell pepper, zucchini, and minced garlic with olive oil, salt, and pepper.
3. Place the cod fillets on top of the vegetable mixture in the air fryer basket.
4. Cook in the air fryer for 12-15 minutes, until the vegetables are tender and the cod is flaky and cooked through.
5. Serve the cod with the roasted vegetables and fresh lemon wedges.

Tricks and tips:

• For extra flavor, sprinkle some dried herbs such as thyme or oregano on the cod and vegetables before cooking.
• Make sure not to overcrowd the air fryer basket to allow the air to circulate properly for even cooking.

Benefits of the ingredients used:

Cod is a great source of lean protein and omega-3 fatty acids, which are beneficial for heart health. The vegetables in this recipe provide essential vitamins and minerals, along with fiber for digestive health.

We hope you enjoy making and savoring this delightful cod with vegetables in your air fryer. Until next time, happy cooking!