Crispy Lemon Chicken Air Fryer Recipe: Easy and Flavorful!

Hey there, wonderful foodies! Today we're going to make a delicious and tangy lemon chicken in the air fryer. This recipe is perfect for a quick and flavorful dinner that will surely impress your family or guests. Let's dive into the details of this delightful dish!

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Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

30 minutes

Difficulty:

Easy

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh lemon juice
  • Zest of 1 lemon
  • 2 tablespoons chopped fresh parsley

Steps to follow:

  1. Preheat the air fryer to 360°F (180°C).
  2. In a small bowl, whisk together the olive oil, garlic, oregano, salt, and black pepper.
  3. Place the chicken breasts in a zip-top bag and pour the marinade over them. Massage the marinade into the chicken and let it sit for 10 minutes.
  4. Place the chicken in the air fryer basket and cook for 20 minutes, flipping once halfway through the cooking time.
  5. Combine the lemon juice, lemon zest, and parsley in a small bowl.
  6. Drizzle the lemon mixture over the cooked chicken before serving.
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Tricks and tips:

  • Marinating the chicken: Marinating the chicken helps infuse it with flavor and keeps it moist during cooking.
  • Using a meat thermometer: To ensure the chicken is fully cooked, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).

Benefits of the ingredients used:

Lemons are a great source of vitamin C and antioxidants, which can help boost the immune system and promote healthy skin. Olive oil is rich in healthy fats and can help lower the risk of heart disease. Chicken is a good source of lean protein, essential for muscle repair and growth.

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Thanks for joining me in making this zesty lemon chicken in the air fryer! I hope you enjoy creating and savoring this delightful dish as much as I do. Happy cooking!

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