Crispy Air Fryer Cod with Garlic Mousseline Recipe

Welcome to another delicious air fryer recipe! Today, we'll be preparing a mouthwatering cod with garlic mousseline that is both easy to make and bursting with flavor. Let's get started!

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 4 cod fillets
• 4 cloves of garlic
• 1/2 cup of mayonnaise
• 1 tablespoon of lemon juice
• Salt and black pepper to taste
• Fresh parsley for garnish

Steps to follow:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix together the mayonnaise, minced garlic, lemon juice, salt, and black pepper to create the garlic mousseline.
3. Place the cod fillets in the air fryer basket and spread the garlic mousseline over the top of each fillet.
4. Cook in the air fryer for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
5. Garnish with fresh parsley and serve hot. Enjoy!

Tricks and tips:

• Ensure your air fryer is preheated before adding the cod fillets to ensure even cooking.
• Adjust the cooking time based on the thickness of the cod fillets to avoid overcooking.
• Feel free to customize the seasoning of the garlic mousseline to your taste preferences.

Benefits of the ingredients used:

The garlic used in the mousseline provides antioxidant and immune-boosting properties, while cod is a great source of lean protein and omega-3 fatty acids, which are beneficial for heart health.

We hope you enjoy this delightful cod with garlic mousseline recipe! It's a quick and flavorsome dish that's perfect for any day of the week. Happy cooking!