Crispy Air Fryer Beans: A Tasty and Healthy Recipe to Try

Welcome to this delightful recipe for crispy beans in an air fryer. This quick and easy recipe is perfect for a healthy snack or a side dish. The air fryer gives the beans a crispy texture without the need for excess oil. Let's get cooking!

Preparation time:

15 minutes

Difficulty:

Easy

Ingredients:

• 1 can of mixed beans, drained and rinsed
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste

Steps to follow:

1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, toss the drained and rinsed beans with olive oil, garlic powder, paprika, salt, and pepper.
3. Place the seasoned beans in the air fryer basket.
4. Cook for 10-12 minutes, shaking the basket halfway through, until the beans are crispy and golden brown.
5. Remove from the air fryer and season with additional salt if desired.
6. Serve the crispy beans as a snack or a side dish.

Tricks and tips:

• Make sure to pat dry the beans before tossing them with the seasonings to help them crisp up in the air fryer.
• Experiment with different seasoning blends such as cumin, chili powder, or smoked paprika to give the beans a unique flavor.

Benefits of the ingredients used:

The beans are a good source of protein and fiber, while olive oil provides healthy fats. The seasonings like garlic powder and paprika add flavor without the need for excess salt.

We hope you enjoy making and indulging in these crispy beans in your air fryer! Happy cooking!