Crispy Air Fryer Bacalao Recipe: A Flavorful Twist on a Classic Dish
Welcome to our air fryer recipe corner! Today, we're going to make a delicious and crispy bacalao using the air fryer. This dish is perfect for a quick and flavorful meal, and the air fryer will give it that perfect crunch without the need for deep frying. Let's dive in!
Índice
Preparation time:
25 minutes
Difficulty:
Easy
Ingredients:
- 1 lb bacalao (salted cod), soaked and filleted
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/4 cup olive oil
Steps to follow:
- Preheat the air fryer to 400°F (200°C).
- Cut the filleted bacalao into bite-sized pieces.
- In a shallow dish, mix the flour, paprika, black pepper, and garlic powder.
- Dip each piece of bacalao first in the flour mixture, then in the beaten eggs, and finally in the panko breadcrumbs, ensuring an even coating.
- Place the breaded bacalao pieces in the air fryer basket in a single layer, drizzle with olive oil, and air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Remove from the air fryer and let them cool slightly before serving.
Tricks and tips:
- Ensure the bacalao is thoroughly soaked to remove excess saltiness before using it in this recipe.
- For an extra kick of flavor, try adding a pinch of cayenne pepper to the flour mixture.
- Serve the crispy bacalao with a side of tangy tartar sauce or a squeeze of fresh lemon.
Benefits of the ingredients used:
Bacalao is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. Using the air fryer with minimal oil reduces the overall caloric content of the dish while retaining its crunchy texture.
We hope you enjoy making and savoring this delightful bacalao dish in your air fryer. Remember to share your creations with us on social media! Happy cooking!
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