Crispy Air Fryer Broccoli Recipe: A Healthy & Easy Side Dish!
Welcome to our air fryer recipe collection! Today, we're going to share a simple and delicious recipe for crispy broccoli in the air fryer. This recipe is perfect for a quick and healthy side dish for any meal. Let's get started!
Índice
Preparation time: 15 minutes
Difficulty: Easy
Ingredients:
- 1 head of broccoli, cut into florets
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: grated Parmesan cheese for sprinkling
Steps to follow:
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, toss the broccoli florets with olive oil, salt, and pepper until well coated.
- Place the seasoned broccoli in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through, until the broccoli is crispy and slightly charred.
- Remove the broccoli from the air fryer and sprinkle with grated Parmesan cheese if desired.
- Serve immediately and enjoy!
Tricks and tips:
- If you prefer a softer texture, you can cook the broccoli for a few extra minutes in the air fryer.
- Experiment with different seasonings such as garlic powder, paprika, or lemon zest for a flavor twist.
Benefits of the ingredients used:
Broccoli is packed with vitamins, fiber, and antioxidants, making it a nutritious addition to your diet. Olive oil provides healthy monounsaturated fats and adds a delicious flavor to the dish.
We hope you enjoy making and savoring this tasty air-fried broccoli. See you next time for more exciting air fryer recipes!
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