Crispy Air Fryer Green Salad with Roasted Pepper Recipe

Looking for a quick and nutritious salad recipe to enjoy? This green salad with roasted pepper in the air fryer is a delicious and easy option for a light and refreshing meal. The combination of crisp greens and flavorful roasted peppers creates a satisfying dish that's perfect for any time of day. Let's dive into the recipe!

Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

20 minutes

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Difficulty:

Easy

Ingredients:

  • 1 green bell pepper
  • 6 cups mixed salad greens
  • 2 tablespoons olive oil
  • 1 teaspoon balsamic vinegar
  • Salt and pepper to taste

Steps to follow:

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the bell pepper into strips and place them in the air fryer basket. Cook for 10-12 minutes, shaking the basket halfway through, until the peppers are charred and tender.
  3. In a large bowl, toss the mixed greens with olive oil, balsamic vinegar, salt, and pepper.
  4. Top the dressed greens with the roasted pepper strips.
  5. Serve and enjoy!

Tricks and tips:

  • For added flavor, you can sprinkle some crumbled feta cheese or toasted pine nuts over the salad.
  • Feel free to vary the greens used in the salad, such as adding arugula or spinach for a different taste and texture.

Benefits of the ingredients used:

The bell pepper is packed with vitamin C and antioxidants, while the mixed greens provide a range of nutrients such as vitamin K and fiber, contributing to a healthy diet and overall well-being.

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Enjoy the crispness of the greens and the roasted flavor of the pepper in this delightful salad. It's a simple and flavorful option for a light meal or a side dish. Give this recipe a try and savor the delicious combination of fresh ingredients!

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