Easy Vegan Spring Rolls Recipe for Air Fryer Cooking

Hey there foodies! Today, I want to share with you a delicious and healthy recipe for Vegan Spring Rolls cooked to perfection in an air fryer. These spring rolls are filled with colorful veggies and bursting with flavor. They make for a fantastic appetizer or light meal, and they're super easy to make. So, let's dive into this delightful recipe!

Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

20 minutes

Difficulty:

Easy

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Ingredients:

  • 12 spring roll wrappers
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 cup finely sliced bell peppers
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch

Steps to follow:

  1. In a bowl, mix the cabbage, carrots, bell peppers, cilantro, and green onions.
  2. Heat the sesame oil in a pan, then add the ginger and garlic. Sauté for a minute.
  3. Add the soy sauce and rice vinegar to the pan.
  4. In a small bowl, mix the cornstarch with 2 tbsp of water and add it to the pan. Cook until the sauce thickens.
  5. Pour the sauce over the veggie mixture and toss to combine.
  6. Place a spring roll wrapper on a clean surface, spoon the veggie filling onto the wrapper, then roll it up, tucking the sides in as you go.
  7. Preheat the air fryer to 375°F (190°C). Lightly spray or brush the spring rolls with oil, then place them in the air fryer basket.
  8. Cook for 8-10 minutes, until the spring rolls are golden and crispy.
  9. Serve with your favorite dipping sauce and enjoy!

Tricks and tips:

  • Make sure the veggie filling is not too wet to avoid making the spring roll wrappers soggy.
  • For extra crispiness, lightly coat the spring rolls with oil before air frying.
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Benefits of the ingredients used:

The colorful veggies in these spring rolls provide a wide array of essential vitamins and minerals, while the cilantro and green onions add a fresh burst of flavor. Additionally, the use of sesame oil and ginger can contribute to antioxidant and anti-inflammatory effects. Enjoy the wholesome benefits of these ingredients with every bite!

So, that's how you can whip up these delightful Vegan Spring Rolls in the air fryer. I hope you give this recipe a try and savor the crispy, flavorful goodness. Until next time, happy cooking!

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