Easy Vegan Spring Rolls Recipe for Air Fryer Cooking
Hey there foodies! Today, I want to share with you a delicious and healthy recipe for Vegan Spring Rolls cooked to perfection in an air fryer. These spring rolls are filled with colorful veggies and bursting with flavor. They make for a fantastic appetizer or light meal, and they're super easy to make. So, let's dive into this delightful recipe!
Preparation time:
20 minutes
Difficulty:
Easy
Ingredients:
- 12 spring roll wrappers
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 cup finely sliced bell peppers
- 1/2 cup chopped cilantro
- 1/4 cup chopped green onions
- 1 tsp minced ginger
- 1 tsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp cornstarch
Steps to follow:
- In a bowl, mix the cabbage, carrots, bell peppers, cilantro, and green onions.
- Heat the sesame oil in a pan, then add the ginger and garlic. Sauté for a minute.
- Add the soy sauce and rice vinegar to the pan.
- In a small bowl, mix the cornstarch with 2 tbsp of water and add it to the pan. Cook until the sauce thickens.
- Pour the sauce over the veggie mixture and toss to combine.
- Place a spring roll wrapper on a clean surface, spoon the veggie filling onto the wrapper, then roll it up, tucking the sides in as you go.
- Preheat the air fryer to 375°F (190°C). Lightly spray or brush the spring rolls with oil, then place them in the air fryer basket.
- Cook for 8-10 minutes, until the spring rolls are golden and crispy.
- Serve with your favorite dipping sauce and enjoy!
Tricks and tips:
- Make sure the veggie filling is not too wet to avoid making the spring roll wrappers soggy.
- For extra crispiness, lightly coat the spring rolls with oil before air frying.
Benefits of the ingredients used:
The colorful veggies in these spring rolls provide a wide array of essential vitamins and minerals, while the cilantro and green onions add a fresh burst of flavor. Additionally, the use of sesame oil and ginger can contribute to antioxidant and anti-inflammatory effects. Enjoy the wholesome benefits of these ingredients with every bite!
So, that's how you can whip up these delightful Vegan Spring Rolls in the air fryer. I hope you give this recipe a try and savor the crispy, flavorful goodness. Until next time, happy cooking!
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