Crispy Air Fryer Courgette Recipe: A Tasty and Healthier Alternative!

Welcome to our air fryer recipe series, where we bring you delicious and easy-to-make recipes for your air fryer. Today, we're going to show you how to make crispy and flavorful deep fried courgette in the air fryer. This recipe is perfect for a quick and healthy snack or as a tasty side dish for any meal. Let's get started!

Preparation time:

15 minutes

Difficulty:

Easy

Ingredients:

• 2 medium courgettes, sliced into rounds
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 2 eggs, beaten
• Cooking spray

Steps to follow:

1. Preheat the air fryer to 200°C (390°F).
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip the courgette rounds into the beaten eggs, then coat them in the breadcrumb mixture, pressing gently to adhere.
4. Place the coated courgette rounds in a single layer in the air fryer basket, lightly spraying them with cooking spray.
5. Cook in the air fryer for 8-10 minutes, flipping halfway through, until the courgette is golden and crispy.
6. Remove from the air fryer and serve hot, with your favorite dipping sauce or as a side dish.

Tricks and tips:

• If you prefer a healthier version, you can use whole wheat breadcrumbs for added fiber.
• For extra flavor, consider adding a pinch of cayenne pepper or grated lemon zest to the breadcrumb mixture.
• Make sure not to overcrowd the air fryer basket to ensure even cooking and crispiness.

Benefits of the ingredients used:

Courgettes are a great source of fiber and antioxidants, while the air frying method reduces the amount of oil used in traditional deep-frying, making this recipe a healthier alternative.

We hope you enjoy making and savoring this delicious deep fried courgette in the air fryer. Until next time, happy air frying!