Crispy Roasted Peppers: Air Fryer Recipe
Welcome to our air fryer recipe series! Today, we're going to show you how to make delicious roasted peppers in the air fryer. This recipe is perfect for a quick and healthy side dish or as a colorful addition to your favorite salads and sandwiches. Let's get started!
Índice
Preparation time: 15 minutes
Difficulty: Easy
Ingredients:
- 3 bell peppers (assorted colors)
- 1 tablespoon olive oil
- Salt and pepper to taste
Steps to follow:
- Preheat the air fryer to 400°F (200°C).
- Wash and dry the bell peppers, then cut them into quarters and remove the seeds and membranes.
- Place the pepper quarters in a bowl, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.
- Transfer the seasoned peppers to the air fryer basket in a single layer.
- Cook in the air fryer for 10-12 minutes, shaking the basket halfway through, until the peppers are tender and slightly charred.
- Remove the roasted peppers from the air fryer and let them cool for a few minutes before serving.
Tricks and tips:
- For a smoky flavor, sprinkle some smoked paprika or cumin on the peppers before air frying.
- Use a mix of red, yellow, and green bell peppers for a vibrant presentation.
Benefits of the ingredients used:
Bell peppers are rich in vitamin C and antioxidants, which contribute to overall health and well-being. Olive oil provides healthy fats and adds a delicious flavor to the roasted peppers.
We hope you enjoy making and savoring these air fryer roasted peppers. Until next time, happy cooking!
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