Crispy Air Fryer Plantains: A Delicious Twist on a Classic Recipe
Welcome to our air fryer recipe corner! Today, we're going to show you how to make delicious fried plantains in your air fryer. This recipe is a great way to enjoy a crispy and flavorful snack or side dish. It's easy to make and requires just a few simple ingredients.
Índice
Preparation time:
10 minutes
Difficulty:
Easy
Ingredients:
- 2 ripe plantains
- 1 tablespoon olive oil
- Salt, to taste
Steps to follow:
- Peel the plantains and cut them into 1-inch thick slices.
- Place the plantain slices in a bowl and drizzle with olive oil. Toss to coat evenly.
- Preheat the air fryer to 380°F (190°C).
- Place the plantain slices in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping the slices halfway through, until golden and crispy.
- Remove from the air fryer, sprinkle with salt, and serve immediately.
Tricks and tips:
- Use ripe plantains with black spots on the skin for best flavor and sweetness.
- Make sure to flip the plantain slices halfway through cooking for even crispiness.
- Adjust the cooking time based on the desired level of crispiness.
Benefits of the ingredients used:
Plantains are a good source of vitamins A and C, as well as potassium, and they contain dietary fiber, which is important for digestive health. Olive oil is rich in healthy monounsaturated fats and has anti-inflammatory properties.
We hope you enjoy making and savoring these air-fried plantains. They're perfect for snacking on their own or as a side dish for your favorite meal. Happy cooking!
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