Crispy Air Fryer Plantains: A Delicious Twist on a Classic Recipe

Welcome to our air fryer recipe corner! Today, we're going to show you how to make delicious fried plantains in your air fryer. This recipe is a great way to enjoy a crispy and flavorful snack or side dish. It's easy to make and requires just a few simple ingredients.

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Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

10 minutes

Difficulty:

Easy

Ingredients:

  • 2 ripe plantains
  • 1 tablespoon olive oil
  • Salt, to taste

Steps to follow:

  1. Peel the plantains and cut them into 1-inch thick slices.
  2. Place the plantain slices in a bowl and drizzle with olive oil. Toss to coat evenly.
  3. Preheat the air fryer to 380°F (190°C).
  4. Place the plantain slices in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, flipping the slices halfway through, until golden and crispy.
  6. Remove from the air fryer, sprinkle with salt, and serve immediately.
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Tricks and tips:

  • Use ripe plantains with black spots on the skin for best flavor and sweetness.
  • Make sure to flip the plantain slices halfway through cooking for even crispiness.
  • Adjust the cooking time based on the desired level of crispiness.

Benefits of the ingredients used:

Plantains are a good source of vitamins A and C, as well as potassium, and they contain dietary fiber, which is important for digestive health. Olive oil is rich in healthy monounsaturated fats and has anti-inflammatory properties.

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We hope you enjoy making and savoring these air-fried plantains. They're perfect for snacking on their own or as a side dish for your favorite meal. Happy cooking!

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