Try This Tasty Monkfish Kebab Recipe in the Air Fryer

Welcome to this delightful recipe for monkfish kebab with vegetables in the air fryer! If you're looking for a healthy and delicious meal that's quick and easy to make, then you're in the right place. This recipe is perfect for a weeknight dinner or a weekend barbecue. Let's get started!

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

• 1 lb monkfish, cut into cubes
• 1 bell pepper, cut into chunks
• 1 red onion, cut into wedges
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• Salt and pepper to taste

Steps to follow:

1. Preheat the air fryer to 400°F.
2. In a large bowl, toss the monkfish, bell pepper, and onion with olive oil, paprika, garlic powder, salt, and pepper until well coated.
3. Thread the monkfish, bell pepper, and onion onto skewers, alternating the ingredients.
4. Place the skewers in the air fryer basket and cook for 8-10 minutes, or until the fish is cooked through and the vegetables are tender, turning halfway through.
5. Remove from the air fryer and let the kebabs rest for a few minutes before serving.

Tricks and tips:

• Soak the skewers in water for 30 minutes before threading the ingredients to prevent them from burning in the air fryer.
• Marinate the monkfish in the seasoning for 20-30 minutes before assembling the kebabs for extra flavor.

Benefits of the ingredients used:

Monkfish is a good source of lean protein and contains healthy omega-3 fatty acids, while bell peppers and onions are rich in vitamins and antioxidants. This recipe provides a healthy dose of nutrients and can contribute to a balanced diet.

Thank you for joining me in this flavorful adventure! I hope you enjoy making and savoring these mouthwatering monkfish kebabs with vegetables in your air fryer. Happy cooking!