Crunchy Asparagus and Ham Wraps: Air Fryer Recipe

Welcome back, fellow air fryer enthusiasts! Today, I've got a tasty and easy recipe for you that will make a perfect appetizer or side dish for any meal. Asparagus wrapped in ham is a delightful combination of flavors, and using the air fryer makes it quick and effortless. Let's get started!

Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

15 minutes

Difficulty:

Easy

Ingredients:

  • 12 asparagus spears
  • 6 slices of ham
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Steps to follow:

  1. Preheat the air fryer to 400°F (200°C).
  2. Trim the woody ends from the asparagus spears and toss them with olive oil, salt, and pepper.
  3. Wrap each asparagus spear with a slice of ham.
  4. Place the wrapped asparagus in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking the basket halfway through, until the ham is crispy and the asparagus is tender.
  6. Serve hot and enjoy!

Tricks and tips:

  • Try to choose medium-thickness asparagus spears for the best texture in this recipe.
  • Feel free to sprinkle some grated parmesan cheese on the asparagus before air frying for an extra savory touch.

Benefits of the ingredients used:

Asparagus is a great source of folate and fiber, while ham provides protein and adds a savory flavor to the dish. Together, they make a satisfying and nutritious bite!

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And there you have it! Asparagus wrapped in ham, ready in a flash thanks to the air fryer. I hope you enjoy making and savoring this simple yet delicious recipe. Until next time, happy air frying!

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