Crunchy Asparagus and Ham Wraps: Air Fryer Recipe
Welcome back, fellow air fryer enthusiasts! Today, I've got a tasty and easy recipe for you that will make a perfect appetizer or side dish for any meal. Asparagus wrapped in ham is a delightful combination of flavors, and using the air fryer makes it quick and effortless. Let's get started!
Índice
Preparation time:
15 minutes
Difficulty:
Easy
Ingredients:
- 12 asparagus spears
- 6 slices of ham
- 1 tablespoon olive oil
- Salt and pepper to taste
Steps to follow:
- Preheat the air fryer to 400°F (200°C).
- Trim the woody ends from the asparagus spears and toss them with olive oil, salt, and pepper.
- Wrap each asparagus spear with a slice of ham.
- Place the wrapped asparagus in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through, until the ham is crispy and the asparagus is tender.
- Serve hot and enjoy!
Tricks and tips:
- Try to choose medium-thickness asparagus spears for the best texture in this recipe.
- Feel free to sprinkle some grated parmesan cheese on the asparagus before air frying for an extra savory touch.
Benefits of the ingredients used:
Asparagus is a great source of folate and fiber, while ham provides protein and adds a savory flavor to the dish. Together, they make a satisfying and nutritious bite!
And there you have it! Asparagus wrapped in ham, ready in a flash thanks to the air fryer. I hope you enjoy making and savoring this simple yet delicious recipe. Until next time, happy air frying!
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