Crispy Air Fryer Aubergine Recipe
Welcome to our air fryer recipe collection! Today, we're bringing you a delicious and easy recipe for crispy and flavorful aubergine in the air fryer. Whether you're a fan of aubergine or looking to try something new, this recipe is sure to become a household favorite. Let's get cooking!
Preparation time:
25 minutes
Difficulty:
Easy
Ingredients:
- 2 medium aubergines
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
Steps to follow:
- Preheat the air fryer to 375°F (190°C).
- Wash and dry the aubergines, then slice them into 1/4-inch rounds.
- In a bowl, mix the olive oil, salt, black pepper, smoked paprika, and garlic powder.
- Brush both sides of the aubergine rounds with the seasoned olive oil mixture.
- Place the aubergine rounds in a single layer in the air fryer basket.
- Air fry for 10 minutes, flip the aubergine rounds, and air fry for an additional 8-10 minutes or until crispy and golden brown.
- Remove from the air fryer and serve hot as a snack or side dish.
Tricks and tips:
- For even crispier aubergine, you can lightly coat the rounds in breadcrumbs or panko before air frying.
- Adjust the seasonings to your taste preferences, adding a pinch of cayenne pepper for a spicy kick.
- Serve the aubergine with a side of yogurt or tzatziki for a refreshing contrast to the crispy texture.
Benefits of the ingredients used:
Aubergines are low in calories and high in fiber, making them a great addition to a balanced diet. Olive oil is rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation. Additionally, the spices used in this recipe add flavor while providing various health benefits, from boosting metabolism to supporting immune function.
We hope you enjoy making and savoring this delightful aubergine in the air fryer recipe. Happy cooking!
Deja una respuesta
More related recipes