Easy Air Fryer Courgette Quiche Recipe: Quick & Tasty!

Welcome to our air fryer recipe corner! Today, we're going to make a delightful courgette quiche that's perfect for any meal. It's light, flavorful, and can be made in no time with the help of your air fryer. Let's get cooking!

Preparation time:

30 minutes

Difficulty:

Easy

Ingredients:

• 2 medium courgettes, thinly sliced
• 1 pre-made pie crust
• 4 eggs
• 1 cup grated cheddar cheese
• 1/2 cup milk
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried thyme

Steps to follow:

1. Preheat your air fryer to 180°C (360°F).
2. Place the pie crust in a pie dish that fits into the air fryer basket.
3. Arrange the sliced courgettes on top of the pie crust.
4. In a bowl, whisk together the eggs, cheddar cheese, milk, salt, pepper, and thyme.
5. Pour the egg mixture over the courgettes in the pie crust.
6. Place the pie dish in the air fryer basket and cook for 20-25 minutes, or until the quiche is set and golden brown on top.
7. Remove from the air fryer and let it cool for a few minutes before slicing and serving.

Tricks and tips:

• Don't have a pie crust? You can use a mixture of breadcrumbs and melted butter as a base for the quiche.
• Feel free to add your favorite herbs or spices to the egg mixture for extra flavor.
• If you want a crispy top, sprinkle a little extra cheese on the quiche before cooking.

Benefits of the ingredients used:

Courgettes are low in calories and a great source of fiber, which can aid in digestion. Eggs are packed with protein, while cheddar cheese provides calcium for strong bones. This quiche is a tasty way to incorporate these nutritious ingredients into your diet.

We hope you enjoy making and savoring this delicious Courgette Quiche in your air fryer. Bon appétit!