Crispy Air Fryer Aubergine Escalope Recipe
Welcome to our amazing aubergine escalope recipe! If you're looking for a delicious and healthy dish that's quick and easy to make, you've come to the right place. This crispy and flavorful dish is perfect for a busy weeknight or a casual weekend meal. Let's dive into the recipe!
Preparation time:
20 minutes
Difficulty:
Easy
Ingredients:
- 2 large aubergines
- 1 cup breadcrumbs
- 2 eggs, beaten
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil spray
Steps to follow:
- Preheat the air fryer to 200°C (400°F).
- Cut the aubergines into 1/2-inch thick slices. Season with salt and let sit for 10 minutes to remove excess moisture.
- In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
- Dip each aubergine slice in the beaten egg, then coat with the breadcrumb mixture, pressing gently to adhere.
- Place the coated aubergine slices in a single layer in the air fryer basket, spray with olive oil, and cook for 10-12 minutes, turning halfway through, until golden and crispy.
- Serve hot with your favorite dipping sauce or a side salad. Enjoy!
Tricks and tips:
- Make sure to slice the aubergines evenly to ensure they cook evenly in the air fryer.
- For extra crispiness, you can double coat the aubergine slices with the breadcrumb mixture.
- Adjust the seasoning and spices to your preference for a personalized flavor.
Benefits of the ingredients used:
Did you know that aubergines are rich in antioxidants and fiber, making them a great addition to a healthy diet? The combination of breadcrumbs and Parmesan cheese provides a crunchy texture while adding extra protein and calcium to the dish. It's a win-win!
We hope you enjoy making and savoring this delightful aubergine escalope in your air fryer. Don't hesitate to get creative and add your touch to the recipe. Bon appétit!
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