Crispy Air Fryer Aubergine Escalope Recipe

Welcome to our amazing aubergine escalope recipe! If you're looking for a delicious and healthy dish that's quick and easy to make, you've come to the right place. This crispy and flavorful dish is perfect for a busy weeknight or a casual weekend meal. Let's dive into the recipe!

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Índice
  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

20 minutes

Difficulty:

Easy

Ingredients:

  • 2 large aubergines
  • 1 cup breadcrumbs
  • 2 eggs, beaten
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil spray

Steps to follow:

  1. Preheat the air fryer to 200°C (400°F).
  2. Cut the aubergines into 1/2-inch thick slices. Season with salt and let sit for 10 minutes to remove excess moisture.
  3. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
  4. Dip each aubergine slice in the beaten egg, then coat with the breadcrumb mixture, pressing gently to adhere.
  5. Place the coated aubergine slices in a single layer in the air fryer basket, spray with olive oil, and cook for 10-12 minutes, turning halfway through, until golden and crispy.
  6. Serve hot with your favorite dipping sauce or a side salad. Enjoy!
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Tricks and tips:

  • Make sure to slice the aubergines evenly to ensure they cook evenly in the air fryer.
  • For extra crispiness, you can double coat the aubergine slices with the breadcrumb mixture.
  • Adjust the seasoning and spices to your preference for a personalized flavor.

Benefits of the ingredients used:

Did you know that aubergines are rich in antioxidants and fiber, making them a great addition to a healthy diet? The combination of breadcrumbs and Parmesan cheese provides a crunchy texture while adding extra protein and calcium to the dish. It's a win-win!

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We hope you enjoy making and savoring this delightful aubergine escalope in your air fryer. Don't hesitate to get creative and add your touch to the recipe. Bon appétit!

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