Crispy Vegan Onion Rings Recipe for Air Fryer Perfection

Hey there, craving for a delightful snack that's both crispy and guilt-free? Look no further than these scrumptious vegan onion rings made in the magical air fryer. This recipe is a game-changer, providing you with the same delicious taste and texture but without the added oiliness. Let's embark on this easy culinary adventure together!

  1. Preparation time:
  2. Difficulty:
  3. Ingredients:
  4. Steps to follow:
    1. Tricks and tips:
    2. Benefits of the ingredients used:

Preparation time:

20 minutes


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  • 2 large onions
  • 1 cup flour
  • 1 cup plant-based milk
  • 1 cup bread crumbs
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste

Steps to follow:

  1. Preheat the air fryer to 375°F (190°C).
  2. Peel the onions and slice them into rings.
  3. In three separate bowls, place the flour, plant-based milk, and bread crumbs mixed with paprika, garlic powder, salt, and pepper.
  4. Dip each onion ring into the flour, then the milk, and finally coat it with the bread crumb mixture, ensuring they are fully covered.
  5. Place the coated onion rings in a single layer in the air fryer basket.
  6. Cook for 8-10 minutes, flipping the onion rings halfway through the cooking time to ensure a golden and crispy texture.
  7. Once cooked, transfer the onion rings to a serving plate and enjoy them hot and crispy!

Tricks and tips:

  • For an extra crunch, try using panko bread crumbs.
  • Adjust the seasoning according to your preference to customize the flavor profile.

Benefits of the ingredients used:

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Onions are a great source of antioxidants and are known for their anti-inflammatory properties. Additionally, by using plant-based milk and skipping the traditional deep-frying method, you'll reduce the overall fat content while still indulging in a delightful treat.

Want to elevate your snack game with this healthier take on a classic? Grab those onions and get ready to savor every crispy bite. Until next time, happy cooking!

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